Are you looking for a new dinner idea that brings a bold flavor to your plate? Look no further than Ina Garten Curry Chicken Salad. This salad has everything you need to spice up your evening—savory roasted chicken with a creamy curry dressing, crunchy apples and celery, sweet raisins and almonds, and bright green onion. Plus, it takes only about 30 minutes to make from start to finish! So whip out your cutting board; it’s time to try this flavor explosion that will become one of your new go-to meals.
What is Ina Garten’s Curry Chicken Salad?
Ina Garten’s Curry Chicken Salad is a flavorful and easy-to-make dish. It starts with roasted chicken seasoned with curry powder, cumin, garlic powder, and onion powder. This is then combined with apples, celery, raisins, almonds, and green onions to give it even more flavor and texture. The whole thing is then topped off with a creamy dressing made of mayonnaise, yogurt, curry powder, and Dijon mustard.
What are some additional ingredients that can be added to Curry Chicken Salad?
Creating the perfect curry chicken salad is all about exploring unique flavor combinations. Start with the basics: chicken, curry powder, and mayonnaise. From there, add a wide variety of ingredients to make your salad genuinely unique.
Try mixing in cranberries or sliced avocado. Want a little crunch? Add some almonds or cucumber slices. Looking for some protein? Boiled eggs are the perfect addition.
Once you’ve finished building your salad, don’t hesitate to get creative with the presentation. Try melting some cheese on top or serving it over a bed of rice.
Is Curry Chicken Salad considered a healthy dish?
Adding this spice blend into your meals, like curry chicken salad, can bring many health benefits. Research indicates that these spices are rich in anti-inflammatory compounds, can lower oxidative stress, boost heart health, and improve blood sugar levels.
Ina Garten’s Curried Chicken Salad Recipe
Ina Garten Curry Chicken Salad Ingredients
- Three whole bone-in, skin-on chicken breasts
- Olive oil, to taste
- Kosher salt and freshly ground black pepper, to taste
- 1 ½ cups good quality mayonnaise such as Hellman’s
- ⅓ cup vinegar or wine
- ¼ cup chutney such as Major Greys
- Three tablespoons of curry powder
- 1 cup diced celery (2 large stalks)
- ¼ cup sliced scallions, about two scallions
- ¼ cup raisins
- 1 cup whole roasted, salted cashews
- Sheet pan
- Measuring cups
- Large bowl
- Saute pan
- Food processor fitted with a steel blade
Ina Garten’s Curry Chicken Salad Instructions
Follow these steps to make a delicious curry chicken salad:
- Preheat the oven to 350 F.
- Place chicken breasts in a large bowl and rub the skin with olive oil. Season with salt and pepper.
- Roast in the oven for 35 to 40 minutes until cooked and golden. Set aside to cool.
- Once the chicken is cooled, remove the meat from the bones and discard the skin. Dice into medium-sized pieces.
- To make the curry sauce, blend mayonnaise, vinegar (or wine), chutney, curry powder, and 1 ½ teaspoon salt in the food processor until smooth.
- Combine the chicken and curry sauce in a large mixing bowl.
- Add celery, scallions, raisins, and cashews. Mix well.
- Refrigerate for two hours to let the flavors blend.
- Serve at room temperature and enjoy your tasty curry chicken salad!
What to Serve With Curry Chicken Salad
Here are some ideas on how to make it even more delectable:
- Rice: Boil some Basmati or jasmine rice and serve the Curry Chicken Salad on top. The mix of flavors will create a delightful and satisfying meal.
- Pasta: Cook your pasta of choice, mix it with the Curry Chicken Salad, and voila! You have a hearty pasta salad that will make your mouth water.
- Toasted Bread: Toast some baguette slices or bread and use them as a base for your Curry Chicken Salad. This appetizer or light meal option adds a satisfying crunch to every bite.
- Sandwiches: Spread the Curry Chicken Salad between two slices of bread, add cheddar cheese, lettuce, and tomato, and get yourself a flavor-packed sandwich.
- Lettuce Wraps: For a light and refreshing option, serve the Curry Chicken Salad in large leaves, such as romaine or butter lettuce. It’s a healthy, low-carb alternative and easy to prepare.
- Salad: Use your favorite salad greens to create a bed of mixed greens. Top with the Curry Chicken Salad and add some vegetables, such as cucumber slices, cherry tomatoes, and shredded carrots, to make a fresh and vibrant salad.
Ina Garten Curry Chicken Salad Nutrition Facts
Serving Size: 1 Cup (226g)
Indulge your taste buds with this nutrition-packed meal.
- Calories: 480
- Calories from Fat: 312
- Total Fat: 35g
- Saturated Fat: 6.1g
- Trans Fat: 0.2g
- Cholesterol: 119mg
- Sodium: 922mg
- Potassium: 548mg
- Total Carbohydrates: 11g
- Dietary Fiber: 2.5g
- Sugars: 7.4g
- Protein: 33g
How to Store Ina Garten’s Curry Chicken Salad
Here are some tips for storing and enjoying your yummy curry chicken salad!
In the fridge:
Your homemade curry chicken salad can last 4-5 days when stored correctly in airtight containers or wrapped with plastic wrap. It’s best to avoid leaving the salad uncovered since it can spoil quickly.
In the freezer:
Did you make a large batch of curry chicken salad that you want to save for later? Properly stored, it can last up to 3 months in the freezer! If you separate, the chicken mixture and curry sauce can last up to 6 months. Remove as much air as possible from the freezer bags before storing.
How to thaw:
When you’re ready to enjoy your frozen curry chicken salad, transfer it from the freezer to the fridge and let it thaw overnight. If the salad becomes watery when melted, stir well until the ingredients are combined. For a thicker consistency, you can add an extra tablespoon of mayo.
How can I modify this Curry Chicken Salad recipe to make it vegan?
Looking to make our delicious curry chicken salad vegan-friendly? First, replace the chicken with chickpeas. Secondly, substitute the Greek yogurt for vegan mayonnaise and remove the oil. Lastly, use agave syrup in place of honey.
Tips ina garten curry chicken salad
This curry chicken salad can be made using store-bought rotisserie chicken for a hassle-free dish. For added convenience, you can prepare the ingredients: toast the cashews a week and store them at room temperature, chop the green onions, celery, and grapes the day before, and refrigerate them in airtight containers. Enjoy the ultimate blend of flavors and textures in every bite!
Are there any other salad recipes by Ina Garten that I can try?
How about enjoying some refreshing salads by Ina Garten? Whether you’re into Farro, Potato, or Paella salads, Ina Garten has you covered.
Conclusion: Ina Garten curry chicken salad
Ina Garten’s Curry Chicken Salad is a delicious and flavorful way to liven up any meal. Whether you serve it with your favorite sides or enjoy it on its own, this dish will be sure to tantalize your taste buds! This salad will become a staple in your kitchen, packed with roasted chicken, creamy curry dressing, crunchy fruit and nuts, and fresh herbs. Plus, it’s all made within 30 minutes or less! So if you’re looking for an easy and flavorful dinner option, look no further than Ina Garten’s Curry Chicken Salad.